Caffeine and exercise performance (30 page study summary)
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Welcome to Grappling Lane #9! This week’s issue is all about caffeine and exercise performance, based on the research provided by the international society of sports nutrition. This edition touched on: Caffeine timing Caffeine side effects Factors that affect how much we feel the effects of caffeine
Caffeine and exercise performance (30 page study summary)
Caffeine and exercise performance (30 page…
Caffeine and exercise performance (30 page study summary)
Welcome to Grappling Lane #9! This week’s issue is all about caffeine and exercise performance, based on the research provided by the international society of sports nutrition. This edition touched on: Caffeine timing Caffeine side effects Factors that affect how much we feel the effects of caffeine